Lose It! has helped me lose it!

So I have this  new app on my phone called Lose It!  It is an app that helps  you to set a weight loss goal and then gives you a daily calorie amount to meet based on what amount you are trying to lose per week.  You can then track all the calories you eat, you  can scan in bar codes and they have a lot of food in their database.  You also enter your calories burned from exercise.  I have been doing this app for about 2 months and have lost 8 pounds so far!  It has been great and easy! 

Bad blogger but doing great at the gym!

Well as you can tell my blogging skills have not been in abundance.  I have been thinking about it and been planning to but have had a lot on my plate lately with work and life.  But I have made sure I have gotten to the gym and done great!  At least 3 times a week.  And some of the days I did not make it to the gym I made sure to do something at home.  I am averaging about 300 calories burned each visit!