Wednesday, March 13, 2013

Lose It! has helped me lose it!

So I have this  new app on my phone called Lose It!  It is an app that helps  you to set a weight loss goal and then gives you a daily calorie amount to meet based on what amount you are trying to lose per week.  You can then track all the calories you eat, you  can scan in bar codes and they have a lot of food in their database.  You also enter your calories burned from exercise.  I have been doing this app for about 2 months and have lost 8 pounds so far!  It has been great and easy! 

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